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I can confirm that the audio tapes do work for self-hypnosis but not every audio tape works for everyone. You sort of have to listen to the voice that relaxes you the most and what will work for you. I had to try out several before I stuck with one that works for me.
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Mormon
Games
Mormon WARS enables you to battle for rule over the
Promised Land in a Book of Mormon setting. Similar to
the original WARS, but with more twists! It is FREE to
play, but in order to have some sort of control we have
established some rules. Make sure to read this Thread
first if it is your first time here and you are interested
in Mormon Wars.
Mormon
Wars 
Add
Your Own LDS Related Games
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